Document Type : Original Article


1 Department of Physical Education & Sport Sciences, East Tehran branch, Islamic Azad University, Tehran, Iran.

2 Professor of Exercise Physiology, Kharazmi University, Tehran, Iran.


This study is mainly concerned with designing and implementing an Advanced Physical Fitness Assessment software (APFA) for the Iranian society. This applied study was intended to improvement, complement and facilitate the measurement and evaluation methods of motor and health physical fitness criteria. The software was designed using various tests and their calculation formulas as well as national and international norms, percentage rank, and T and Z scores. Correlational analysis of the assessment data from 100 individuals using APFA and the results obtained from Excel and manual methods with an intraclass correlation (ICC=1, P